How to make winter melon tea with 3 simple ingredients?

Winter melon tea, a refreshing and healthy beverage, is gaining popularity worldwide. Originating from Vietnam, this tea is not only delicious but also packed with health benefits. In this post, we will guide you through making this healthy beverage with just three simple ingredients. Plus, we’ll introduce you to M-pacific Import Export Joint Stock’s bottled winter melon tea for a convenient alternative.

What is Winter Melon Tea?

It also known as “dong gua cha” in Chinese, is a traditional drink made from the winter melon, a large fruit that resembles a watermelon but with a waxy green skin and white flesh. This tea is particularly popular in Vietnam and other Southeast Asian countries. It has a sweet, mild flavor and is often enjoyed cold, making it a perfect drink for hot weather. Winter melon tea can be found in various forms, including homemade brews, canned, and bottled versions.

 

The tea is known for its cooling properties, making it an ideal beverage to beat the heat. Traditionally, it is believed to have several health benefits and is often consumed during the summer months to help reduce body heat and maintain hydration.

Benefits of Winter Melon Tea

This beverage offers several health benefits, making it a popular choice for health-conscious individuals:

– Hydration: It’s an excellent hydrating beverage, perfect for hot days. The high-water content of the winter melon ensures that you stay hydrated.

– Low in Calories: Winter melon tea is low in calories, making it a great choice for those looking to maintain or lose weight. It provides a sweet taste without the high calorie count of other sugary drinks.

– Rich in Vitamins and Minerals: This tea contains essential vitamins and minerals such as vitamin C, B vitamins, potassium, and calcium. These nutrients contribute to overall health, including boosting the immune system and improving bone health.

– Aids Digestion: The tea helps in improving digestion and can soothe the digestive system. It is often consumed after meals to aid in the digestion process.

– Detoxifying Properties: Winter melon acts as a natural diuretic, helping to flush out toxins from the body. This can aid in kidney function and help maintain a healthy urinary system.

– Cooling Effect: The natural cooling properties of winter melon help reduce body heat, making it an excellent choice during hot weather. Ingredients to Make Winter Melon Tea

Making winter melon tea at home is simple and requires only three ingredients:

1. Winter Melon: Fresh winter melon is the star ingredient. Ensure you choose a ripe winter melon, which should feel heavy for its size and have a firm, unblemished skin.
2. Rock Sugar: Adds sweetness to the tea. Rock sugar is preferred because it dissolves slowly and provides a clear, clean sweetness without overpowering the delicate flavor of the winter melon.
3. Water: Essential for brewing the tea. Use filtered water for the best taste.

Steps to Make Winter Melon Tea

Follow these detailed steps to make your own fresh winter melon tea:

1. Prepare the Winter Melon:

– Peel the winter melon to remove the waxy skin.

– Cut the melon in half and scoop out the seeds and pulp from the center.

– Cut the melon flesh into small cubes, approximately 1-inch pieces.

2. Cook the Winter Melon:

– In a large pot, add the winter melon cubes and enough water to cover them completely.

– Bring the water to a boil over high heat.

– Once boiling, reduce the heat to a simmer and let the melon cook for about 1-2 hours. During this time, the melon will become translucent and very soft. Stir occasionally to prevent sticking and ensure even cooking.

3. Add Rock Sugar:

– Once the winter melon has softened, add rock sugar to the pot. Start with 1-2 pieces (about 50-100 grams) and adjust according to your taste preference.

– Stir the mixture until the rock sugar has completely dissolved.

4. Strain and Cool:

– Remove the pot from heat and allow the mixture to cool slightly.

– Using a fine-mesh strainer or cheesecloth, strain the mixture to remove the solid pieces of melon. You can also use a muslin cloth for a clearer tea.

– Allow the strained tea to cool to room temperature, then refrigerate for at least 2 hours to chill completely.

5. Serve:

– Serve chilled over ice for a refreshing drink. You can also garnish with a slice of lemon or mint leaves for added flavor and presentation.

For those who prefer a more convenient option, consider trying M-pacific Import Export Joint Stock’s bottled. The products capture the authentic flavor of traditional winter melon tea, offering a quick and easy way to enjoy this delightful beverage.

M-pacific Import Export Joint Stock Winter Melon Tea

M-pacific Import Export Joint Stock is renowned for its high-quality. Their products are made using fresh winter melon and rock sugar, ensuring an authentic and delicious taste. Here are some reasons to choose their bottled tea:

– Convenience: Ready-to-drink bottles that you can enjoy anytime, anywhere.

– Authentic Flavor: Made using traditional recipes to maintain the genuine taste of winter melon tea.

– High Quality: Only the best ingredients are used, ensuring a premium product.

– Healthy Option: Low in calories and free from artificial additives, making it a healthy beverage choice.

Conclusion

Winter melon tea is not only delicious and refreshing but also easy to make with just three simple ingredients. Whether you choose to make it at home or opt for the bottled version from M-pacific Import Export Joint Stock, you’re sure to enjoy its unique taste and health benefits. So, why not try making fresh winter melon tea today and experience a taste of Vietnam?

By following this guide, you can create your own beverage and explore the benefits of this wonderful drink. Don’t forget to check out M-pacific Import Export Joint Stock’s winter melon tea for a convenient and authentic option.